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Self-Massage TMJ Management

Category: TMJ Videos
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Self-Massage TMJ Management

To view added TMJ relevant self-technique please click the link listed below

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26 Comments
Kevin Heit February 28, 2014 0:43:55

Hi, there
I feel some clicking, popping and crack sounds and feelings all around the
ears and in the TMJ area, at the sides, sometimes when I yawn or when I
open my mouth too much or in a particular way.
This can be part of a TMJ disorder? would it be possible to correct this
kind of things with massages?
I’m algo using a teeth protector at night.

I’d appreciate help

Thanks

    MedicalMassage-edu Channel March 23, 2014 20:21:55

    Dear Kevin,

    You actually described typical symptoms of TMJ disorder. You shell bring
    this complaint to your dentist. Night guard is helpful. Most of TMJ
    disorders, including the symptoms you have described, are the result of
    myofascial dysfunction. massage therapy is soft tissue mobilization by
    means of massage. Therefore, it could be very helpful.

    Best Wishes,
    Boris

    Kevin Heit April 15, 2014 15:34:04

    Thank you very much. Any doubts I’ll let you know

    grace delarueda July 14, 2015 9:21:57

    Kvin did it helped?

Ladylyn Ungriano March 13, 2014 11:10:24

hi, i’ve got tmj disorder as well, i put braces on. im actually afraid coz
i heard that it can make tmj worse. is that true? 🙁 

    MedicalMassage-edu Channel March 23, 2014 20:18:24

    It is possible. In case if you feel worsening of your TMD symptoms, you
    must discuss this with your orthodontist.

    Best Wishes,
    Boris

    Ladylyn Ungriano April 28, 2014 0:24:53

    aww. thanks for the response. i really appreciate it. 🙂

    Jeralyn Anos December 3, 2015 1:33:17

    same with mine.. I have problem about my jaw.. then now I put braces then I
    think no good, it’s not work.. then now everymorning my jaw always lock.

Sari Farsi TV June 28, 2015 2:04:27

now it cracking more , after doing this why ?

    Asma Asgar December 14, 2015 10:28:16

    +Sari farsi Try applying light pressure.

Tony Stark December 17, 2015 17:35:13

Is it ok if I put massage oil in my jaw? And massage

Fortyfoteen December 20, 2015 17:47:44

Thank you so much Boris.
Should we do this everyday: how many times per day? Maybe a day to rest?

drews ville December 22, 2015 0:22:54

I have had hell, looking for a solution, not helped by secondary factors /
issues, this has really helped me, Differnt exercises helped in different
degrees, like Brenda I have seen so many people with no answers. Thank you
so much!!!! people take your time, try and relax and allow time for this to
work, try the fingers and knuckles approach and I hope you see a
difference.

misha jesse Collins January 29, 2016 23:54:46

i have stress in my jaw from anger

shanta Hardy February 11, 2016 22:43:59

thank you

Joo J February 19, 2016 5:12:42

i have pain in tmj it very hard i cannot sleep i dont kmow what i do

Mélanie Tinant April 15, 2016 11:34:41

THANK YOU SO MUCH

Pibbly Pob April 16, 2016 21:20:34

TMJ disorder fucked my entire jaw and neck muscles up. It took 3-4 years of
special dentistry, massageing and other techniques to finally correct it.

R Wrights April 25, 2016 5:32:55

This technique is better than prescription pain relievers. Thank God you
have taken the time to help us who suffer with this infliction. I’ve had
medical professionals want to extract teeth, fill teeth, insist on one or
even two root canals. Today is the first in over two weeks that I’ve felt
any relief — after doing these exercises. Bless you for helping us.

starr shine May 4, 2016 6:45:13

Has anyone ever gone SCUBA diving while TMJ is flared up? I am feeling a
sensation in my ear at times and am concerned of an ear infection (Some of
the worse pain and discomfort I have ever experienced). My Dr. who happens
to be a SCUBA diver told me I had nothing to worry about, regarding various
depths and pressure under water. Any thoughts?

JYOTI PRAKASH May 24, 2016 1:03:55

It is really very helpful, you must try

Oskar Borin May 24, 2016 6:01:40

This has provided so much relief!

Sala'Nari June 4, 2016 8:09:16

You sir, are a god among men.

laurie conway June 17, 2016 22:25:48

hey i have been getting clicking popping and cracking sounds around my ear
i also feel like my gum arond my jew is not strong at all i get pains in my
neck / head also i have been to my doctors over 4 time and they just dont
help anythink i can do ?

YourMother July 29, 2016 3:40:36

Thank you, really helped.

My jaw feels way better now.

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