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TMJ Locked Jaw Rehab Self Care

Category: TMJ Videos
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Ways to boost your limited, secured, or popping jaw.

29 Comments
Char December 24, 2014 6:39:51

I am 12. Years old my jaw is locking could I be getting lock jaw is it
permidit 

    Lori Painter January 8, 2015 16:02:40

    Most likely it will not be permanent. Sometimes stress or clenching our jaw
    makes it lock up, but there are many things we can do to reduce or
    eliminate the problem.

Chey de Vil December 31, 2014 8:10:08

I did the exercises but I still can’t open my mouth that much. Will this
cure on its own or not? 

    Lori Painter January 8, 2015 16:00:44

    I would suggest doing these exercises at least 2 times a day for about a
    week. If you do not start to see changes (since most see/feel them
    immediately) then perhaps your jaw issues are coming from another source
    other than tight muscles which is what this video addresses.

Sandra Hayes January 4, 2015 0:55:08

Lori, I have been having pain daily from my TMJ for 6 months. I have had
night guards and physical therapy. Your excercises have really worked. Not
totally gone but it’s only been a day. Thank you!!! : )

    Lori Painter January 8, 2015 15:59:17

    AWESOME!!!!!!!! This makes me sooo happy to hear!!!

kimberly Naboa Rafil January 29, 2016 19:31:52

I am actually so scared my jaw keeps on locking.

    kimberly Naboa Rafil February 7, 2016 18:40:08

    +spongebob swag pants Same lol

    Adi Alvarado February 7, 2016 23:50:00

    +spongebob swag pants I get it when like I go to bed and wake up . Or eat
    hard food . It happens everyday and I’m scared it’s going to get worsted in
    a few years . So this is probably going to make me go to the dentist and
    have to do surgery . Because our jaws are disordered

    Jack Newell June 29, 2016 20:07:45

    +kimberly Naboa Rafil my right side keeps locking and my left side is goin
    😭 I need surgery and bolts put in 😭 so scared and painful wen it locks
    and Can’t get it back

    kimberly Naboa Rafil June 29, 2016 20:09:09

    +Jack Newell omg! I hope the surgery goes well.. 👍

Dawson The Christian 04 February 15, 2016 22:50:17

I came here because I was walking to my bedroom and I accidentally popped
my jaw and then there was this weird felling where I couldn’t pop my right
side of my jaw so I searched this and that’s why I’m here

Monica Marie April 19, 2016 0:17:57

omg. thank you so much. my jaw has been locked for 4 days now and I
couldn’t even open my mouth wide enough to eat. I did the exercise and even
sore, it opens all the way now

No Name April 20, 2016 15:00:30

Help me pls ! I cant open my mouth
Omg

May Amythyst April 24, 2016 23:35:50

I woke up not being able to open my mouth😬

Luis Diaz April 26, 2016 14:56:09

if someone punches me in the face will my jaw go back into place Cuz I’m
about to go out in public and slap the biggest guy I see

    shiro June 20, 2016 6:19:50

    LOL its so frustrating I feel u

Katie Berlin May 21, 2016 8:47:21

that was AMAZING!!!! I heard it popping and then I could breath out of my
nose. I didn’t even realise my nose was stuffed!!!! my jaw doesn’t hurt
anymore

MARISSA J “MOMMYS GIRL” REYES May 21, 2016 15:04:36

wow this actual helped me thxs for making this video

Shah Tabrez May 24, 2016 20:54:27

thank you so much!! just with the first try, I felt my jaw a little bit at
ease, which had locked for more than a year.. I’m going to do this everyday
and hope that my jaw opens fully wide, insha allah. thanks so much again
for sharing this video.

Sofia Estevarena May 25, 2016 1:29:48

Graciaaas!!! Its Thank’s! In Spanish!! Here, form Argentina!!! That was
really helpfull and happy to watch!!

Jordan Nim June 11, 2016 20:42:50

ur so arractive isnt it ;)

Brianna Araujo June 15, 2016 6:05:21

Idk if I have tmj but about a year ago I hurt my jaw and ever since then my
jaw goes to the side and idk how to pop it back into place it wasn’t like
this before

Stella Ramirez June 20, 2016 7:56:41

ohhh….Thank u….it really helps a lot…

Morte et Dabo July 1, 2016 20:08:36

Hello im 17 and Ive been having a similar problem ever since two years ago.
I would get jaw lock in my right jaw ever other week throughout those 2
years. This wasn’t something that i was afraid of but 3 months ago i
started noticing that every single time i chewed food or opened my mouth
wide, my jaw would make a weird pop and theres no pain which is something i
find very strange i can open my mouth repeatedly and all i will feel is my
jaw sliding and popping. Its been getting worst and i don’t know what to
do. I feel like this isn’t a TMJ problem since there is not I hope this is
just a temporary thing

paulwithano100 July 9, 2016 6:54:22

She can screw me up 😉

KidRaph July 29, 2016 13:56:37

It`s been hard to understand me cuz my jaw keep locking

BigBadSpikey August 2, 2016 3:13:02

Thanks!. My jaw locked this morning and I thought it would go away after my
workout, but it didn’t, tried the jaw exercises and I can now open my jaw,
though it’s still has some pain but it’s definitely tolerable than what I
felt this morning..

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