TMJ Videos

TMJ Muscle exercises

=>>> Click here to learn more about Sandra Carter’s TMJ No More!

Workouts of the muscular tissues of the TM Joint are to stabilize the joint inorder to prevent securing of the jaw in the future.

=>>> Click here to learn more about Sandra Carter’s TMJ No More!



  1. osuushiza8

    July 6, 2013 at 4:16 am

    (cont.) I’ve tried many herbal remedies to where some do work- like menthol
    & similar for my back, shoulders, & neck- but most things I’ve tried don’t
    work. However, there’s so many I haven’t tried- I plan to see a holistic
    person soon to get their opinion, depending the cost… Never heard of
    herbs2000- I’ll have to check it out soon! 😛 *Ever heard of It Works? It’s
    mostly for weight loss, but they have all natural products- some that can
    help immunity… I’ve thought of trying it! 😛

  2. ermac4482 jojo

    July 9, 2013 at 3:22 am

    I do mine a little different but same concept , close your mouth, put your
    fist under neath your chin press up on the bottom while your trying to open
    your mouth ,but don’t open , then put your palm flat on the front of your
    chin press your jaw in while your pushing your jaw out

  3. osuushiza8

    July 25, 2013 at 11:10 pm

    No! thx for the long reply! 😛 You must have good money to be eating all
    the organic goods! O.o They’re expensive!! Really? I have ordered from
    ItWorks, but the order never went thru- weird! .__.

  4. osuushiza8

    August 2, 2013 at 6:53 pm

    I hope it’s not a scam. I’m hoping to get the Greens stuff soon. It’s for
    the immune system. 😛 I’ll have to search the scams thing!!

  5. Nova Sky

    September 10, 2013 at 4:19 pm

    this helped my jaw clicking almost straight away.. 3 doctors… 2 dentists
    did nothing to help me.. thank you youtube 😀 thanks ronald!

  6. iceicebb

    October 21, 2013 at 10:01 pm

    when you put ‘push against push’ can you please explain what side is being
    strengthened? hand on left side strengthening left side? Or hand on left
    side strengthening right side?

  7. testosteron4sale

    October 30, 2013 at 1:23 pm

    1 234 what ??

  8. I cant pick a name

    November 7, 2013 at 10:16 pm

    wow this actually helped me with my TMJ pain

  9. AQWThorm

    November 28, 2013 at 5:15 am

    Oh thank you so much! I found out i had TMJ a month ago and had constant
    pains but the exercises work instantly. Thank you so much. Liked.

  10. Marquita Jessee

    December 4, 2013 at 11:32 am

    Hi! Thanks a lot for this helpful video. By the way, I notice a lot of
    people keep on talking about Temojolax Remedy (just google it), but I’m not
    sure if it is really good. Have you thought about home remedy called
    Temojolax Remedy? I’ve heard many amazing things about it and my mate
    completely cures his TMJ naturally with this remedy.

  11. Deanna Valizan

    December 14, 2013 at 5:33 pm

    Quick, specific and to the point. Thanks!

    • Kaci Willows-Kennedy

      December 19, 2013 at 3:19 am

      I’ve been having a problem I believe May be tmj, do you have this too?

  12. Deepak Mc

    December 16, 2013 at 7:42 pm

    Oh awesome awesome, thanku

  13. Zara Fitzgerald

    September 11, 2014 at 9:59 am

    You can get rid of tmj permanently in less than 1 – 2 months in a natural

  14. Steve Gosen

    December 5, 2014 at 12:58 am

    SO its started off for the past 6 months with just loud clicking when my
    mouth is opened half way, then started sticking closed at that half way
    mark on and off where it use to just click. And now I can’t even get two
    finger width in my mouth now for over a week as its stayed locked. will
    this exercise help me as well ? I’ve tried all sorts of things that didnt
    Thanks much for your time.

    • Derekjcb

      July 30, 2015 at 9:24 pm

      Has it gone away now for you?

    • Steve Gosen

      August 1, 2015 at 5:17 am

      It had helped a lot I can get 2 fingers in quite easy now yes

    • Steve Gosen

      October 17, 2015 at 5:46 am

      +Rocky Millward says not available

  15. Steve Gosen

    December 5, 2014 at 1:49 am

    I thought it was caused by me always clenching my teeth together which
    would make my jaw to strong I figured. 

  16. kevin harper

    March 31, 2015 at 10:27 pm


  17. kellog 1

    August 14, 2015 at 5:06 pm

    Thank you sir these exercises help relieve some pain I have been having on
    the side of my face. I was told its probably from clenching that I have
    pain but this works and helps.

  18. Aashish Bagdi

    December 30, 2015 at 3:14 pm

    Thank You !!!

  19. Kunal Gaba

    January 12, 2016 at 10:48 pm

    Thank you very much!

  20. chen1220

    June 16, 2016 at 8:56 pm

    thank you so much. I feel much better with my tmj after your exercise!!

  21. Pingback: TMJ Muscle exercises – Ronnie L. Kenny's Blog

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