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Understanding Sleep Apnea

Category: Headache
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Comprehending Sleep Apnea

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Source: Flickr

Sleep conditions belong to a broad category encompassing of range of conditions that affect sleep. Some sleep conditions, like insomnia, prevent sleep from taking place at all. Sleep apnea is different. Instead of keeping you awake, sleep apnea significantly hinders the sleep you do get.
No matter what you do, you can not get enough sleep. And night after night, you go to sleep hoping that tonight will be different. Tonight you won’t snore.
You’ll have a good night’s rest and get up tomorrow morning feeling revitalized. But it’s always the exact same. You always feel terrible in the early morning. Day after day, you’re utterly tired. You catch yourself going to sleep while driving, in meetings, talking with buddies.
Sleep apnea is an unpleasant experience. The passages from your nose and mouth to your lungs partly and even entirely close, resulting in heavy breathing and snoring. Air cannot get to your lungs and the excess of Carbon Dioxide sends out signals to your brain, requiring you to awakening gasping for air.
You will not be aware of anything taking place, but you’ll be exhausted the next morning, and will probably have a headache.
There are 2 type of sleep apnea: Central and Obstructive. Central sleep apnea is a main nerve system disorder where your brain does not send signals telling your body to breath. Obstructive sleep apnea takes place when throat and tongue muscles unwind throughout sleep, blocking your respiratory tract. Obesity also plays a role in obstructive sleep apnea: excess tissue in the throat can narrow your air passage, making it hard to breath.
Both types have a variety of treatments. One choice for obstructive sleep apnea is surgical treatment. Eliminating excess tissue around your throat, or enhancing the support of your soft palate, among other kinds of surgeries can enhance your air flow and prevent sleep apnea. In addition, there is are a number of types of breathing devices that pump pressurized air through the nose and mouth all night. The devices keep your respiratory tract open, and keep oxygen streaming.

1 Comment

[…] Comprehending Sleep Apnea Source: Flickr Sleep conditions belong to a broad category encompassing of range of conditions that affect sleep. Some sleep conditions, like insomnia, prevent sleep from taking place at all. Sleep apnea is different. Instead of keeping you awake, sleep apnea significantly hinders the sleep you do get. No matter what you do, [ ] The post Understanding Sleep Apnea appeared first on TMJ Aid.http://tmjaid.com/understanding-sleep-apnea/ […]

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