TMJ Videos

Yoga for TMJ, painful Jaw

=>>> Click here to learn more about Sandra Carter’s TMJ No More!

Below is a yoga exercise training with Yoga for TMJ, excruciating Jaw. We start with a brief meditation, and then we start doing some yoga exercise displays/ asana's, that will certainly concentrate to unwind the neck, shoulders and head. we exercise turning postures and shoulderstand as well. Your body will certainly feel perfectly relaxed after this yoga exercise class.

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=>>> Click here to learn more about Sandra Carter’s TMJ No More!

21 Comments

21 Comments

  1. Elizabeth Berget

    July 13, 2015 at 8:33 pm

    Just did this for the first time after a year of dramatically worsening
    bruxism from clenching my teeth at night. Duringinutes 13-15 I felt my jaw
    completely relax to the point of feeling tingles in my jaw & neck. Amazing.
    After finishing, I could open my mouth wider (without pain!) than I have
    been able to in months. I’m planning on trying this before bed and in the
    morning and am hopeful it well help!

  2. MissCreativeMinx

    October 1, 2015 at 5:48 pm

    I have an issue with Jaw Clenching and 3/4ths of the way thru this video,
    my jaw relaxed and it was heaven. Thank you so much for this video and for
    all that you do. I really appreciate it. Happy October!

  3. Michael H

    October 29, 2015 at 6:33 am

    Thank You. I only had a wisdom tooth extraction ‘dry socket’ and my whole
    body has gone wonky. It’s been a month to only get past the crying stage. I
    did think that diving of a cliff would have been been more relaxing.

  4. Kaveh mahinpoo

    November 4, 2015 at 5:24 am

    thank you so much

  5. Natalie Taylor

    November 11, 2015 at 7:18 pm

    Just wanted to say thank you. I am only a beginner in trying this but have
    had TMJD for over 5 years. I think it is great that you have created this
    video. As mentioned below, your persona is so calming and it is relaxing
    just listening to how you speak.

  6. cellogirl11RW

    November 25, 2015 at 7:57 am

    Thank you so much for making this! I have bruxism and TMJ, which caused my
    jaw to go out of alignment yesterday morning. It was so painful that I
    couldn’t eat anything except for a smoothie and a small cup of yogurt. I
    couldn’t get an appointment with my chiropractor until 5pm, so, being the
    yogi that I am, I searched YouTube for “yoga for sore jaw” and I found this
    video. This helped so much more than the Tylenol I had taken earlier in the
    day (it had worn off by that time). In fact, the adjustment was actually a
    little easier than the last one because I had already somewhat loosened up
    the muscles. It’s amazing how much negative energy our jaw muscles can
    hold! My chiropractor once told me that the jaw muscles are the strongest,
    yet most sensitive muscles in the body. No wonder! They take a hell of a
    beating from us!

  7. Fortyfoteen

    December 21, 2015 at 10:03 pm

    Thank you for this video. It helped me relax and I’m sure it will help my
    TMJ.

  8. inkling00

    January 10, 2016 at 7:54 am

    This. is. the. best. Helped relax my jaw so much. Thank you for posting
    this!!!

  9. Paula Kechichian

    February 19, 2016 at 9:26 pm

    This is great! Thank you! xx

  10. Fatin Nisa

    April 7, 2016 at 12:57 pm

    alhamdulillah i can open my mouth again…before this when i want to open
    it its hurt my jaw,ears n my face….this vid very helpful ..thanks alot

  11. Dig Woods

    May 7, 2016 at 11:10 am

    thank you for this,just did the sequence,feel good.

  12. Erika Roth

    May 11, 2016 at 5:36 am

    Thank so you so much for this practice!

  13. supriya s

    May 31, 2016 at 10:46 am

    This video is really helpful… feels like heaven after this practice..
    This helped me to get back my confidence.. Thank a ton… God bless u…

  14. chokkalingam alagappan

    June 2, 2016 at 6:24 pm

    very good for good health thanks

  15. Riya Tailor

    June 11, 2016 at 5:17 am

    Thank u so much it realy works…..

  16. krispowa

    June 18, 2016 at 7:39 pm

    very helpful and relaxing thank you!

  17. Taneisha Red

    June 22, 2016 at 9:40 am

    This has literally changed my life. I’m so grateful for this gift. Thank
    you!!!

  18. Shreefa Boakbar

    June 29, 2016 at 2:35 pm

    thank you .need it so much. bless you

  19. Tanuja Mahtani

    July 17, 2016 at 7:08 pm

    This was great! Any specific movement to relax tightness in the head

  20. rachel mariner

    July 29, 2016 at 2:14 pm

    Thank you

  21. Pingback: Yoga for TMJ, painful Jaw – Ronnie L. Kenny's Blog

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