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Yoga for TMJ, painful Jaw

Category: TMJ Videos
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=>>> Click here to learn more about Sandra Carter’s TMJ No More!

Below is a yoga exercise training with Yoga for TMJ, excruciating Jaw. We start with a brief meditation, and then we start doing some yoga exercise displays/ asana's, that will certainly concentrate to unwind the neck, shoulders and head. we exercise turning postures and shoulderstand as well. Your body will certainly feel perfectly relaxed after this yoga exercise class.

For even more as well as longer (full size) yoga exercise trainings, yoga courses and yoga exercise go to

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=>>> Click here to learn more about Sandra Carter’s TMJ No More!

21 Comments
Elizabeth Berget July 13, 2015 20:33:13

Just did this for the first time after a year of dramatically worsening
bruxism from clenching my teeth at night. Duringinutes 13-15 I felt my jaw
completely relax to the point of feeling tingles in my jaw & neck. Amazing.
After finishing, I could open my mouth wider (without pain!) than I have
been able to in months. I’m planning on trying this before bed and in the
morning and am hopeful it well help!

MissCreativeMinx October 1, 2015 17:48:37

I have an issue with Jaw Clenching and 3/4ths of the way thru this video,
my jaw relaxed and it was heaven. Thank you so much for this video and for
all that you do. I really appreciate it. Happy October!

Michael H October 29, 2015 6:33:41

Thank You. I only had a wisdom tooth extraction ‘dry socket’ and my whole
body has gone wonky. It’s been a month to only get past the crying stage. I
did think that diving of a cliff would have been been more relaxing.

Kaveh mahinpoo November 4, 2015 5:24:38

thank you so much

Natalie Taylor November 11, 2015 19:18:16

Just wanted to say thank you. I am only a beginner in trying this but have
had TMJD for over 5 years. I think it is great that you have created this
video. As mentioned below, your persona is so calming and it is relaxing
just listening to how you speak.

cellogirl11RW November 25, 2015 7:57:00

Thank you so much for making this! I have bruxism and TMJ, which caused my
jaw to go out of alignment yesterday morning. It was so painful that I
couldn’t eat anything except for a smoothie and a small cup of yogurt. I
couldn’t get an appointment with my chiropractor until 5pm, so, being the
yogi that I am, I searched YouTube for “yoga for sore jaw” and I found this
video. This helped so much more than the Tylenol I had taken earlier in the
day (it had worn off by that time). In fact, the adjustment was actually a
little easier than the last one because I had already somewhat loosened up
the muscles. It’s amazing how much negative energy our jaw muscles can
hold! My chiropractor once told me that the jaw muscles are the strongest,
yet most sensitive muscles in the body. No wonder! They take a hell of a
beating from us!

Fortyfoteen December 21, 2015 22:03:37

Thank you for this video. It helped me relax and I’m sure it will help my
TMJ.

inkling00 January 10, 2016 7:54:43

This. is. the. best. Helped relax my jaw so much. Thank you for posting
this!!!

Paula Kechichian February 19, 2016 21:26:34

This is great! Thank you! xx

Fatin Nisa April 7, 2016 12:57:00

alhamdulillah i can open my mouth again…before this when i want to open
it its hurt my jaw,ears n my face….this vid very helpful ..thanks alot

Dig Woods May 7, 2016 11:10:11

thank you for this,just did the sequence,feel good.

Erika Roth May 11, 2016 5:36:47

Thank so you so much for this practice!

supriya s May 31, 2016 10:46:24

This video is really helpful… feels like heaven after this practice..
This helped me to get back my confidence.. Thank a ton… God bless u…

chokkalingam alagappan June 2, 2016 18:24:14

very good for good health thanks

Riya Tailor June 11, 2016 5:17:56

Thank u so much it realy works…..

krispowa June 18, 2016 19:39:06

very helpful and relaxing thank you!

Taneisha Red June 22, 2016 9:40:55

This has literally changed my life. I’m so grateful for this gift. Thank
you!!!

Shreefa Boakbar June 29, 2016 14:35:32

thank you .need it so much. bless you

Tanuja Mahtani July 17, 2016 19:08:04

This was great! Any specific movement to relax tightness in the head

rachel mariner July 29, 2016 14:14:14

Thank you

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